Nicole Kidman revealed her anti-aging secrets, and we're taking notes. Per Longevity, the two-time Emmy award-winning actress turns to natural ingredients. Her diet includes organic fruits, vegetables and heart healthy fish. In a May 2017 interview with Food & Wine, she waxed poetic about her love of seafood and shared that "A fresh seafood platter with Sydney rock oysters, tiger prawns, mudcrab and lobster" was her absolute favorite. Food blog Dish on Fish reports that the antioxidants in fish helps rid your body of toxins, and vitamin B2 specifically reduces the appearance of wrinkles.
Kidman is also very protective of her skin, and never leaves her house without sunscreen. The "Nine Perfect Strangers" star told The Sunday Morning Herald that having skin cancer greatly influenced how she views skin care, sharing, "I've had skin cancer; do I wish I'd been more careful with the sun? Yes, to all those things. But am I grateful to be around? Oh, yeah. And am I willing to share my knowledge, what I've learnt along the way? Absolutely."
Though she takes skin care very seriously, the "Big Little Lies" star doesn't spend more than five minutes on her routine and relies on products that provide maximum hydration and coverage, per InStyle. She swears by Seratopical Radiant Glow Facial Oil and Cancer Council Sunscreen. Kidman's overall approach to her health and skin care makes her skin glow from the inside out.
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