Beyond cinnamon and jasmine, rosemary also improves your brain's capacity to recall information. In addition to helping you feel more awake and alert, this smell can even fight physical discomfort, Entrepreneur reports. But, most importantly, rosemary has positive impacts on the memory centers of the brain. Burn a rosemary-scented candle and watch as your focus enhances while your memory improves.
However, a classic scent has been the staple of students and those hard at work for decades. Peppermint invigorates the brain, waking up your cells while sharpening your focus. This increased blood flow spurs clearer thinking, according to the outlet, promoting clarity during any brainstorming session. Indeed, Clean Eating cites a study that found participants reported better long-term memory recall while rosemary improved prospective memory. When combined, the two scents can give you a clearer state of mind with the memory of an elephant.
Once you've added scented candles to your work or study routine, it's important to note which smells to steer clear of. The outlet reports that the scent of lavender actually showed a negative impact on people's ability to remember various pieces of information, as did chamomile tea. As both of these smells are connected to relaxation, they may not be best for increasing your ability to focus.
While a peppermint candle may not guarantee you a higher ACT score, its memory-boosting benefits are worth adding to your candle cabinet.
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