While Tyler Henry is clearly a talented medium with superior abilities, he claims we all have the ability to tap into our sense of intuition. He learned to put his gifts into practice when he was 16. Before that, as he said in an interview with Metro Weekly, he described his abilities as "something that would happen to me." He explained that our intuition is something we can all access. "I think we all have an intuition. If you look at the word intuition — inner-tuition — it means inner knowledge. I think most people shut their intuition down," he said, explaining that people often regret not listening to what their gut tells them.
According to Henry, we can all tap into this inner knowledge with practice and mindfulness. "In my life, I've really had to make a conscious decision to be able to tune in and focus and be present," he said of his own experience. "That's how I'm able to pick up on a lot of these subtleties that come through in readings, because I'm just super present and I'm able to put my own thoughts and feelings and emotions to the side."
In an Instagram post, for example, Henry shared a photo of a painting he'd done, explaining "the intuitive processes behind" its creation, including "the patience it instills, and the knowingness needed to be 'done.'"
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