A report in Health details how one woman (and her fiancé) took on the 9-day cleanse which, reportedly, was the cheapest available, in order to prepare for their big day. However, in spite of its name, the cleanse actually lasts 11 days, not nine. The first two are shake days, which involve drinking a shake for breakfast, eating a small, low-glycemic lunch, and having a shake again for dinner with Isagenix snacks in between when necessary. You will also be drinking plenty of water as well as taking capsules meant to keep energy levels up while speeding up your metabolism.
The following two days are cleanses, during which you eat basically nothing aside from lots of water, the Cleanse for Life serum a few times a day, and more Isagenix snacks. The following four days are shake days followed by a final two cleanse days. The aim of the cleanse is to rid the body of toxins while also losing an average of seven pounds (the writer lost six total).
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