Use This K-Tape Trick When You Don't Have The Right Bra

Posted by Mittie Cheatwood on Friday, June 7, 2024

Kinesiology tape is designed to both move with the skin and provide support, according to Healthline. Its flexibility and skin-friendly features make it perfect for bra hacks. Ever pass up a gorgeous top or dress because you didn't want to invest in yet another special bra? Forget that life. Grab a roll of k-tape and a pair of scissors; then buy all the bandeaus!

A product reviewer told InStyle the hack "worked wonderfully" and added that their bra "stayed put all day and night in 98-degree temps." A video from Push Up Tape shows various ways to configure bra tape, but it's also okay to go off-script and follow your intuition. Most applications begin the same way: Simply hold your breasts where you'd like them. Next, depending on the cut and silhouette of the garment, apply your first strips of supportive k-tape. 

Do this by placing one end of the tape under the breast, smoothing in an upward motion, and ending by anchoring the strip above the breast. Finally, add additional tape strips — vertically and horizontally — to sculpt the desired silhouette, as shown in a tutorial by Kit Undergarments. Heads up: Before you get creative, you should do a spot test on your skin first, according to Byrdie.

K-tape comes in various skin tones, and one roll goes a long way. So keep a roll on hand and add a few strips to your handbag for any fashion oopsies! 

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