To maintain your vitamin routine — and not hurt your pocketbook — you can watch for sales at your local health foods or grocery store and check for coupons as well (via MoneyCrashers). Many health food stores offer deals online such as "buy one, get one free" that can help you save money on your vitamins . There are also supplement memberships where you can get a certain percentage off each item when you join.
Another way to save on your vitamins is by buying in bulk. The larger supplies of vitamins tend to be less per individual supplement, and it's often worth it to buy more in the long run. Plus, you can get the natural version of vitamins from your diet by researching which foods have the nutrients you need. Head to your doctor to see which nutrients your body needs more of so that you're buying supplements that are specific to your health.
Either way, avoid paying more for your healthy habits and look around at comparable prices before you buy from Trader Joe's.
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